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Arm & Shoulder Massage

we understand the importance of relieving tension and stress from the shoulder and arm for better mobility, which is why we offer specialized Arm and Shoulder massages to promote relaxation and well-being.

Shoulder Soothe : Arm and Shoulder Massage at Foot Mantra

Foot Mantra Chennai's best Arm & Shoulder Massage

Book your appointment before 4:30 PM and enjoy an exclusive rate of only Rs. 1000 for a full 1-hour session!

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An arm and shoulder massage is a therapeutic massage that focuses on the muscles and tissues of the arms and shoulders. It is a relaxing and rejuvenating treatment that can help relieve tension, reduce muscle stiffness, and promote better circulation and overall well-being in the upper body.

How does it work?

Arm and shoulder massage specifically targets the muscles of the upper limbs, including the arms, shoulders, and upper back. These areas often hold tension due to factors like repetitive movements, stress, and poor posture.

 

During an arm and shoulder massage, various massage techniques are employed, such as effleurage (long, gliding strokes), kneading, friction, and gentle stretching. The massage therapist may use their hands, fingers, forearms, and elbows to apply pressure to the muscles and soft tissues.

Session Includes
  1. Ten minutes hand relaxing session in the beginning, where our therapist pinches the tips of each finger and thumb on both the hands with gentle pressure for a few seconds.
  2. After pinching the tops and bottoms of your finger and thumb tips our therapist reverses the action and pinches them by squeezing from side to side.
  3. Our therapist vigorously rubs back and forth from the base to the tip of each finger and thumb that loosen the grip slightly and tugs firmly from the base to the fingertip until your finger slips out of their grasp completely.
  4. By giving rest to your palm, our therapist massages the back of your hand by leisurely manipulating in between the knuckle area and continues thumb massage by covering the whole back area of the hand.
  5. After this soothing hand massage, they will gently cradle your wrist and use their thumb to massage your inner wrist. This is especially done to alleviate wrist muscle pain and stress that occurs while carrying heavy objects.
  6. At the end of the hand massage/reflexology session, our therapist applies gentle pressure to your thumb and in the center of your palm which helps to cleanse your breath, calm your mind and focus on your healing mechanism of the body.